Why do you believe you have baggage holding you back?

through life's journey.

Cognitive behavioural and Gestalt tools designed to focus on the present moment, working through internal and external feelings and emotions, to align both with body. Focus point is self awareness internally of self and the sub coconscious current of thoughts, feels and emotions, being experienced throughout your embodiment, targeting physiological and phychological.  Learning to build upon your self awareness; feelings and emotions and the associated connected behaviours and where this is felt in the body and modifying this through a dedicated focus on your feelings, emotions and behaviours and your external environment, increases levels of self awareness, realigning minds and body’s congruence, establishing balance within self the interconnected feelings and emotions then behaviours align innately. Realigning ones self to the present.

Are your feelings and emotions and behaviours a result of you or your external environment?. Can you stop or modify them?

(Words) Terminal Cancer in the body, guess what, you shed this, the saying (this too shall pass is relative),  think about what you can learn from the external experience you are having? Let it be and flow, this one. The focus is on any advers feelings and emotions or behaviours as a result of something outside of your control. Just remember the good the bad and the ugly is Samadhi. 

Focusing on your concioues and subconscious feelings and emotions and associated behaviours, this will realign free thinking. You will actually feel more energised because your processing instead of reacting, so your body is not over working, burning out. Improving interconnections to Nuro pathway and Nervoues and Audio Visual interconnecting systems. 

Audio Visual Applied Practice

Audio+Visual interactive therapy, is a perfect place to start when one is navigating the self whether through recovery or curiosity. Understanding the self and the self concepts you create, you can then change or modify any situation to acclimate to you, instead of you the being always acclimating yourself to your surroundings creating incongruence of self. 

Example: Just like a drop of water, dropping into a pool of water. Observe the rings/ripples that radiat outward (these are fields/dimentions intergrated within you.

Visualise yourself at the centerpoint radiating outward, these are fields (dimensions)  that you communicate within (sending/recieving) focus on the heart rhythm and push outwardly with the rhythm of your heart (like a pulsating feeling. Visualise you at the centerpoint pushing outwardly. (Your feelings and focus is internal). (When you close your eyes, do you feel like you  are inside yourself or outside?). Visualise a rainbow of colour within your fields (dimensions of you). Begin to communicate  through your intentions to a location that hurts/aches or twitches or tremors.

Life Events (Word);Trauma Release

Significant life events: (Words); Cancer, torture, rape, emotional and physical abuse of any nature, caused by an external environment not you, even illness in the body is separate to you. Life Events Therapy works on processing and releasing Life event stored in the Gateway System  (Fields/dimensions) of self, it is intergrated across every system of the   being, to realign the communication pathway (sending/receiving across all fields/dimensions integrated to self through all systems in the body). LifeEventstherapy applies the understanding (combined) the theory of everything, applied Somatic Experiencing (SE) mind and body approach, with applied Gestalt and Cognitive behavioural therapy together to build upon self awarness internally to achieve alignment and release of (Word) Trauma. Temporary Physiological Symtoms: Twitching, Jerking, Jolts, Aches, Slured/Delayed Speech,  Linguistic defecets. The body talks to you, inwardly and expresses both inwardly and outwardly. Every twitch or shake, eye flicker, heart palpurtation, mind and body pain/anches, (unexplained) any expression, become aware of you. 

Beyond ordinary

This is my journey, I am the Michelangelo of my creation. I choose to learn, grow and master where I choose. I can choose. 

Yours and my creative potential is unlimited.

Life Events (Word);Trauma Release

for Children/teens:

Combined Audio Visual Tools

Targeting significant life events before the fields intergrated with selfs communication pathways sending/recieving are exposed to long term  physiological symtoms as a result of a significant life event: (Word) Trauma.  We apply the understanding of Somatic Experiencing (SE) for Self awareness practices and realignment of mind and body, combining applied understanding of gestult or cognitive behaviour tools pending the child's responsiveness.

Generational & Historical Oppression and Violance 

Interactive focus, on the feminine and oppression of the female embodiment inclusive; violence toward any feminine, oppression of sensuality and equal rights. Our aim is too focus on deep rooted external learned behaviours and the inferred or direct oppression toward feminine through generational external and environmental influence. We are dedicated to empowering all feminine persons and seek to inspire, encourage and build on foundation of you and the rights of any gender to align with all life rights to thrive.